2007 Women's Health Magazine Best Foods

Ones I'd like to try:

1. Kashi Heart to Heart Cereal (w/Antioxidant)
1 cup = Cal: 133 Fiber: 6 Protein: 5

2. Sargento Light String Cheese Snacks
1 snack = Cal: 50 Protein: 6

3. Kraft Light n' Lively Lowfat Cottage Cheese (w/Calcium)
1/2 c = Cal: 80 Protein: 12

4. Birds Eye Steamfresh Brussels Sprouts
1 bag = Cal: 50 Fiber: 3 Protein: 3

5. Eat Smart Tomato, Romano & Olive Oil Soy Crisps
20 chips = Cal: 150 Fiber: 5 Protein: 7

6. Swiss Miss Diet Milk Chocolate Cocoa (w/Calcium)
1 pkt = Cal: 25 Fiber: 1 Protein: 2

http://www.womenshealthmag.com/nutrition/the-most-nutritious-veggies