Sunday, December 28, 2008
MORE SUPERFOODS!
1. Hair: protein & zinc
2. Brain: omega-3 & leafy greens
3. Nose: vitamin E
4. Eyes: lutein (egg yolks) & beta-carotene
5. Skin: lycopene & omega-3
6. Lips: omega-3
7. Nails: iron
8. Breasts: sulforaphane (broccoli)
9. Heart: homocysteine (asparagus) & phenolics (grape juice)
10. Gut: fiber & beneficial bacteria (tofu)
11. Girl Parts: vitamin C & fermented milk products
12. Muscles & Joints: whey protein & oleocanthal (olive oil)
13. Bones: magnesium & omega-3
So what's my conclusion? Omega-3 is a MUST in a healthy diet since it helps more body parts than anything else. BUT we also need LOADS of different vitamins, antioxidants and not to mention other hard-to-pronounce things...EAT UP!
Saturday, December 27, 2008
Lobster Ravioli from TJ!
Today we celebrated our own Christmas since Greg just got back in town. I knew he'd already had great food all week at home but I wanted to make something special. I remembered the package of Lobster Ravioli I'd bought from Trader Joe's last weekend and thought it'd be perfect! It's simple yet elegant and special. I just made a quick white sauce using heavy cream and chopped onions. Then I stirred in some Mozzarella and sour cream at the end. SO quick and yummy! :)
Friday, December 26, 2008
More Salmon for my Mommy!
Ingredients:
2 oz soba or whole wheat noodles
½ large carrots, cut into thin slices
1 tsp toasted sesame oil
¼ c thinly sliced scallions
1 tsp minced peeled fresh ginger
4 oz skinned salmon fillet, cut crosswise into slices about 1 1/2" long and 1/3" thick
1 Tbsp creamy peanut butter
1 Tbsp soy sauce
½ c cucumber, cut into thin slices
Prep:
1. Bring a large covered pot of water to a boil over high heat. Add the soba or whole wheat noodles and cook, stirring often, for 2 minutes. Add the carrots and continue cooking, stirring occasionally, for 4 minutes longer, or until the noodles are tender and the vegetables crisp-tender. Scoop out and reserve about 1/4 c cooking liquid. Drain the noodles and vegetables in a colander.
2. In a large nonstick skillet, stir the oil, scallions and ginger. Cook over medium heat, stirring often, for 3 to 4 minutes, or until the scallions are wilted. Remove to a mixing bowl.
3. Add the salmon to the skillet. Cook, stirring gently with a spatula, for 4 to 5 minutes, or until just opaque in the thickest part. Remove from the heat.
4. With a whisk, mix the peanut butter and soy sauce into the scallion mixture in the salad bowl. Gradually whisk in 3 to 4 tablespoons of the reserved pasta cooking liquid until creamy.
5. Add the noodles, carrots, and cucumber to the peanut butter mixture and toss to mix well. Add the salmon and any pan juices and toss gently. Serve immediately or refrigerate for 1 to 2 hours, until ready to serve. If the salad is too dry, add a little more pasta cooking liquid.
Thursday, December 25, 2008
Christmas Day = FOOD!
First Up Breakfast: Eggnog French Toast and Fresh Fruit
Ingredients:
1 egg
½ c eggnog
¼ tsp vanilla extract
¼ tsp pumpkin pie spice
2 slices bread
2 Tbsp powdered sugar
2 Tbsp syrup
1 c fresh fruit
Prep:
1. Heat a griddle. Whisk together eggs, eggnog, vanilla and spice. Dip bread in egg mixture, allowing it to soak in slightly.
2. Butter the hot griddle and place soaked bread on the griddle. Cook on each side until golden brown. Sprinkle with powdered sugar and drizzle on syrup. Serve with fruit.
Lunch: Crab Cakes and Salad with Avocado Dressing
Ingredients:
1 Tbsp olive oil
1/3 c bread crumbs
2 Tbsp mayonnaise
1 Tbsp lemon juice
1 tsp Dijon style mustard
1 egg, beaten
½ tsp salt
1 cans (6 oz) crabmeat, drained
2 Tbsp green onions, chopped
½ ripe avocado, finely chopped
2 c mixed greens
Avocado Dressing:
½ c olive oil1 Tbsp lime juice
¼ c mayonnaise
1 Tbsp minced garlic½ avocado, cubed
Combine everything in a blender and blend until smooth
Prep:
1. In a bowl, combine bread crumbs, mayonnaise, lemon juice, mustard, egg, salt, green onions and crabmeat. Stir in avocado. Cover and chill for 30 minutes.
2. In large skillet, heat oil over medium heat. Form crab mixture into 3 cakes and cook for about 3 minutes or until browned, turn and brown other side.
3. Serve on a bed of greens and drizzle with dressing.
Finally Dinner: Shrimp Pasta Primavara
Ingredients: (2 servings)
8 oz fettuccine pasta, cooked according to package
10 large cooked shrimp
1 box (7 oz) frozen mixed veggies
1 Tbsp butter
1 c heavy cream
1 Tbsp Italian seasoning
½ c Mozzarella cheese
¼ c Parmesan cheese
Prep:
1. Melt butter in a sauce pan. Add the veggies and seasoning and sauté for 5 to 6 minutes.
2. Pour in heavy cream and simmer 5 minutes. Add shrimp and Mozzarella. Cook on low heat for another 5 minutes. Stir in fettuccine and serve with Parmesan sprinkled on top.
Tuesday, December 23, 2008
TWD: My FIRST ever CHEESECAKE!
Ingredients:
2 pkg (8 oz each) Cream Cheese, softened
½ c sugar
½ tsp vanilla
2 eggs
½ c pecan halves
1 Graham Pie Crust (6 oz)
Prep:
1. Preheat oven to 350°F. Toast pecans for 5 minutes.
2. Beat cream cheese, sugar and vanilla in large bowl with electric mixer on medium speed until well blended. Add eggs; mix just until blended.
3. Pour pecans onto crust; cover with cream cheese batter.
4. Bake 40 minutes or until center is almost set. Cool. Refrigerate 3 hours or overnight. Store leftover cheesecake in refrigerator.
Sunday, December 21, 2008
Spaghetti and MEATBALLS
1 lb ground beef
1/2 medium onion, chopped
1/3 c dry bread crumbs
1/4 c milk
1 egg
1 tsp garlic salt
1/8 tsp pepper
1 jar tomato pasta sauce (any variety)
8 oz spaghetti, cooked according to package directions
1/4 c grated Parmesan cheese
Prep:
1. Preheat oven to 400ºF.
2. Mix ground beef, onion, bread crumbs, milk, egg, salt and pepper. Shape mixture into thirty 1-inch balls. Place in ungreased rectangular pan, 13x9x2 inches.
3. Bake uncovered about 15 minutes or until no longer pink in center and juice is clear.
4. Heat pasta sauce in a large saucepan and add meatballs. Heat to boiling, stirring occasionally; reduce heat. Stir in spaghetti and coat the noodles with sauce. Serve warm with Parmesan cheese sprinkled on top.
Thursday, December 18, 2008
Jazzin it UP...Chocolate Dipped Madeleines
Wednesday, December 17, 2008
Chicken Mac & Cheese...Need I Say More?
2 c diced, cooked chicken meat
1 c shredded Cheddar cheese
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
Leftover Eggnog = Bread!
1 c eggnog
1 c granulated sugar
1 tsp vanilla extract
1/2 c (1 stick) butter, softened
2 1/4 c all-purpose flour
2 tsp baking powder
1/2 tsp salt
1/4 tsp ground nutmeg
Tuesday, December 16, 2008
Finally...Hawaiian Pizza
Ingredients:
1 can (13.8 oz) Pillsbury frigerated classic pizza crust
2 c Marinara or Pizza sauce
8 oz sliced ham, cut into bite-sized pieces
1 can (8 oz) pineapple chunks in unsweetened juice, well drained on paper towels
2 c shredded Mozzarella cheese
Prep:
1. Preheat oven to 425°F. Spray or grease 12-inch pizza pan or 13x9-inch pan. Unroll dough in pan.
2. Spread dough with Marinara sauce to within 1/2 inch of edges. Top with ham and pineapple. Sprinkle with cheese.
3. Bake for 16 to 20 minutes, or until crust is deep golden brown.
Spaghetti + Pizza = HEAVEN!
Ingredients:
7 oz spaghetti
2 eggs, slightly beaten
1/4 c grated Parmesan cheese
1 lb ground beef
2 Tbsp minced garlic
1 jar (26 oz) spaghetti sauce
1 Tbsp Italian seasoning
1 c sliced mushrooms
2 c shredded Mozzarella cheese
Prep:
1. Preheat oven to 350F. Cook spaghetti according to package directions. Drain.
2. In a large bowl, toss spaghetti with eggs and Parmesan cheese. Spread evenly into a 15 x 10" baking pan coated with cooking spray; set aside.
3. In a large nonstick skillet, cook the beef over medium heat until meat is no longer pink; drain. Add garlie, cook 1 minute longer. Stir in spaghetti sauce and seasonings; heat through.
4. Spoon over spaghetti. Top with mushrooms and Mozzarella. Bake, uncovered, for 25 to 30 minutes or until lightly browned.
Eggnog Cookies
1 tsp baking powder
½ tsp cinnamon, ground
½ tsp nutmeg, ground
1¼ c sugar, white
¾ c (1½ sticks) butter; salted, softened
½ c Eggnog
1 tso Vanilla extract
2 large egg yolks
Saturday, December 13, 2008
Blue Cheese Pear Muffins
Ingredients: (12 muffins)
2 c all-purpose flour
1/4 c packed brown sugar
3 tsp baking powder
1/2 tsp salt
4 oz crumbled Blue Cheese
2/3 c milk
1 egg, lightly beaten
2 Tbsp vegetable oil
1 pear, cored and finely chopped
Prep:
1. Preheat oven to 400°F. Grease 12 (2-1/2-inch) muffin cups; set aside.
2. Combine flour, sugar, baking powder, salt and cheese in large bowl. Combine milk, egg and oil in small bowl. Stir into flour mixture with pear and nuts just until moistened. Spoon evenly into prepared muffin cups.
3. Bake 20 to 25 minutes or until wooden pick inserted in center comes out clean. Cool on wire rack 10 minutes. Serve warm or cool completely.
Friday, December 12, 2008
Cheeseburger Pot Pie
Ingredients:
1½ lb ground beef
¼ c chopped onion (½ medium)
¾ c ketchup
1/8 tsp pepper
1 c shredded sharp Cheddar cheese (4 oz)
1 Pillsbury® refrigerated pie crust (from 15-oz box), softened as directed on box
Prep:
1. Preheat oven to 450°F. In 10-inch skillet, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked; drain.
2. Reduce heat to medium. Add onion; cook 5 to 8 minutes, stirring occasionally, until onion is tender. Stir in ketchup, pickle and pepper. Cook 2 to 3 minutes or until thoroughly heated. Spoon mixture into ungreased 9-inch pie pan. Sprinkle with cheese.
3. Remove pie crust from pouch; place flat over hot beef mixture. Seal and flute edge; cut slits in several places in crust.
4. Bake 13 to 20 minutes or until crust is golden brown and filling is bubbly. After 8 to 10 minutes of baking, cover crust edge with strips of foil to prevent excessive browning.
R2R: Cheese Puffs & Blue Cheese Crostini's
Ingredients: (15 puffs)
½ c milk
8 Tbsp (1 stick) butter or margarine
½ c all-purpose flour
2 eggs
1 c shredded Mozzarella cheese
1 c marinara sauce, heated
Prep:
1. Preheat oven to 375ºF. Grease cookie sheet.
2. Heat milk and butter to boiling in 1 1/2-quart saucepan. Stir in flour; reduce heat to low. Stir vigorously about 1 minute or until mixture forms a ball; remove from heat.
3. Beat in eggs, one at a time, beating until smooth. Stir in cheese. Drop dough by rounded teaspoonfuls 2 inches apart onto cookie sheet.
3. Bake about 15 minutes or until puffed and golden brown. Serve warm with marinara sauce for dipping.
My second choice was the Blue Cheese Walnut Crostini's. BUT I had to make a few changes as well (duh!) since we're not having a party and don't need an appetizer. SO I just made a Blue Cheese Walnut Dip instead and cut up a mini baguette. The dip was really smooth and yummy!
Ingredients:
1 baguette, thinly sliced about ½ inch each
1 pear, sliced
4 oz cream cheese, softened
½ c sour cream
1 Tbsp milk
1 tsp Worcestershire sauce
4 oz blue cheese
¼ c walnuts, coarsely chopped, broiled for 2 to 3 min
Salt and pepper to taste
Prep:
1. Preheat oven to 400ºF. Brush bread slices with olive oil, line on a baking sheet, then bake for about 8 min until browned and crispy.
2. Beat cream cheese until creamy. Add sour cream, Worcestershire sauce and milk, stir until all is incorporated. Add blue cheese and walnuts, stir to combine. Cover and chill for 2 hours.
Thursday, December 11, 2008
More Christmas Cookies!
Ingredients: (4 dozen)
1½ c (3 sticks) butter, softened
1 pkg (8 oz) cream cheese, softened
½ c granulated sugar
1 tsp vanilla
3 c flour
Red and Green Sprinkles
Prep:
1. Preheat oven to 350°F. Beat butter, cream cheese, granulated sugar and vanilla in large bowl with electric mixer on medium speed until light and fluffy. Gradually add flour, beating until well blended after each addition.
2. Shape dough into 1-inch balls. Place, 2 inches apart, on ungreased baking sheets. Top with sprinkles.
3. Bake 30 min or until bottoms of cookies are lightly browned. Remove to wire racks; cool completely. Store in tightly covered container at room temperature.
Wednesday, December 10, 2008
My First Madeleine Cookies!
Happy Birthday Honey!
Tuesday, December 9, 2008
Another Turkey Day with the Young's
Here we are preparing for the big Turkey Day! I baked a Pumpkin Loaf in a special Autumn Pan from William-Sonoma as a gift for the gracious hostess. It was SO yummy and not to mention cute!
And here we are on our last night at a Mexican restaurant in Palm Springs. (As if we didn't have enough left-overs in the fridge!) It was so much fun though and we got to sit outside since it was so warm! Thanks Priscilla and Jon! Come visit us soon!
Monday, December 8, 2008
Left-overs Transformed!
Ingredients: (4 servings)
1 can (10¾ oz) condensed cream of chicken soup
1 c milk
1 c shredded Mozzarella cheese
1 pkg (13 oz) Tortellini, cooked according to directions, drained
2 cups cubed cooked chicken OR turkey
¼ c grated Parmesan cheese
Prep:
1. Preheat oven to 350°F.
2. Mix soup, milk and Mozzarella cheese in a baking dish. Stir in pasta and chicken.
3. Sprinkle Parmesan on top. Bake 30 min until bubbly.
TWD: Holiday Sugar Cookies
Ingredients: (5 dozen cookies)
1 c (2 sticks) butter, softened
1/2 c sugar
1 egg
1 tsp vanilla or almond extract
1/2 tsp salt
2 1/4 c all-purpose flour
Prep:
1. Preheat oven to 400°F. Combine all ingredients except flour in large mixer bowl. Beat at medium speed, scraping bowl often, until creamy (2 to 3 minutes).
2. Reduce speed to low; add flour. Beat, scraping bowl often, until well mixed (2 to 3 minutes). (If dough is too soft, cover; refrigerate until just firm enough to form cookies (30 to 45 minutes).)
3. Place dough in cookie press; form desired shapes 1 inch apart onto ungreased cookie sheets. Bake for 10 to 15 minutes or until edges are lightly browned.
Sunday, December 7, 2008
BB: Coq Au Vin (in the slow cooker)
Ingredients:
6 slices bacon
8 chicken pieces (I used thighs)
1 large onion, sliced
4 Tbsp garlic, minced
½ lb mushrooms, sliced
½ tsp thyme
½ tsp salt
½ tsp pepper
1 c chicken stock
1 c dry red wine
Prep:
1. Cook bacon in a large skillet until crisp. Remove bacon from skillet to drain but reserve the bacon fat.
2. Brown chicken pieces on all sides in reserved bacon grease.
3. Put onion, garlic and mushrooms in slow cooker. Add chicken, bacon and any leftover juices from the skillet.
4. Mix remaining ingredients except wine and pour over chicken.
5. Cover and cook on LOW for 6 to 8 hours. Turn heat to HIGH and add wine. Cook for an additional hour.
Saturday, December 6, 2008
Raisin Bran Muffins?
Ingredients: (6 muffins)
1/2 c all-purpose flour
1-1/2 tsp baking powder
1/4 tsp salt
1/4 c sugar
1-1/2 c Raisin Bran Cereal
1/2 c milk
1 egg
1/2 c peanut butter
1/4 c raisins
3 Tbsp vegetable oil
Prep:
1. Stir together flour, baking powder, salt and sugar. Set aside.
2. Stir together Raisin Bran and milk into mixing bowl and let stand 1 to 2 minutes or until cereal softens. Add egg, peanut butter and vegetable oil. Beat well.
3. Add flour mixture and raisins to cereal mixture, stirring only until combined. Portion batter evenly into 6 lined muffin pan cups.
4. Bake at 400° F for 25 minutes or until golden brown. Serve warm.
Friday, December 5, 2008
Platinum Chef - Another Brunch
Cheesy Bacon Potato Bake
Ingredients:
2 c frozen shredded hash brown potatoes, thawed
1 c Half & Half
4 eggs
1 tsp dried parsley
8 slices crisply cooked bacon, crumbled, reserve drippings
1 c sliced mushrooms
1 c chopped tomatoes
1 c Cheddar cheese, shredded
Prep:
1. Preheat oven to 375°F. Press potatoes onto bottom and up sides of greased 9-inch pie plate. Bake for 10 minutes.
2. Combine half & half, eggs and pepper in medium bowl; beat until well mixed. Stir in bacon, drippings, mushrooms and tomatoes. Sprinkle half of cheese over potatoes. Pour egg mixture over cheese.
3. Bake for 35 to 40 minutes or until knife inserted in center comes out clean. Top with remaining cheese. Let stand 10 minutes before serving.
Pear-Carrot Muffins
Ingredients: (12 muffins)
1¾ c raisin bran cereal
1¼ c all-purpose flour
¾ c sugar
1¼ tsp baking soda
1 tsp ground cinnamon
¼ tsp salt
1 egg
¾ c buttermilk
¼ c canola oil
¾ c finely chopped peeled pear
¾ c grated carrots
¼ c chopped walnuts
Prep:
1. Preheat oven to 400°F. In a bowl, combine the first 6 ingredients. In a small bowl, beat the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple, carrots and walnuts.
2. Fill paper-lined muffin cups ¾ full. Bake for 20-23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Fruit Cocktail Bread
Ingredients:
3 cans (4 oz) Fruit Cocktail, drained
3 c all purpose flour
2/3 c sugar
1 tsp. baking soda
2 eggs, beaten
1 c Ricotta cheese
1/3 c vegetable oil
Prep:
1. Drain fruit cocktail. Combine flour, sugar and baking soda; mix well.
2. Blend eggs with cheese and oil. Stir into dry ingredients with fruit cocktail. Stir just enough to blend.
3. Spoon into greased 9x5-inch loaf pan. Bake at 350°F, 60 to 70 minutes or until tests done. Let stand in pan 10 minutes. Turn out onto wire rack, cool completely.
Wednesday, December 3, 2008
Chicken Mac 'n Cheese
Ingredients:
3 c chicken broth
2 c uncooked small pasta shells
1 c sliced mushrooms
½ lb grilled chicken strips, cut into 1/2-inch pieces
2 c shredded cheddar cheese
3 Tbsp grated Parmesan cheese, if desired
Prep:
1. In 3-quart saucepan, heat broth to boiling over medium-high heat. Add pasta; boil 6 minutes; do not drain. Reduce heat. Stir in mushrooms and chicken. Cover; simmer 3 to 5 minutes or until shells are tender. Remove from heat.
2. Add shredded cheese; toss gently until cheese is melted. Sprinkle with Parmesan cheese before serving.
Tuesday, December 2, 2008
Festive Mini Cheesecakes
Ingredients: (12 cheesecakes)
2 (8 oz) cream cheese, softened
3/4 c sugar
2 eggs
1 tsp vanilla
12 Nilla wafers
Prep:
1. Preheat oven to 375F. Line 2 6-muffin pan or 1 12-muffin pan.
2. Beat cream cheese and sugar until smooth. Add eggs 1 at a time, beating well after each.
3. Place a Nilla wafer in each cup, then top with cream cheese mixture. Fill to about 3/4 full.
4. Bake for 25 minutes.
Baby Carrot Nut Muffins
Ingredients: (6 muffins)
1 c shredded carrots (10 baby)
1/2 c sugar
1/4 c vegetable oil
1 egg
3/4 c all-purpose flour
1/4 c coarsely chopped walnuts
1 tsp baking powder
1/4 tsp salt
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
Prep:
1. Preheat oven to 350ºF. Line a 6-muffin pan with liners.
2. Mix carrots, sugar, oil and eggs in large bowl with spoon. Stir in remaining ingredients; pour into pan.
3. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean.
TWD: Linzer Sables using my NEW Cookie Press
Ingredients: (12 sandwiches)
1/2 c butter
1/3 c sugar
1 c flour
1 tsp vanilla
1/2 tsp salt
1 egg
1/4 c jam, any flavor
Prep:
1. Preheat oven to 400F.
2. In large mixer bowl combine sugar, butter, egg, salt, and vanilla. Beat at medium speed, scraping bowl often, until mixture is light and fluffy, 2 to 3 minutes. Add flour. Beat at low speed, scraping bowl often, until well mixed, 2 to 3 minutes.
3. Place dough in cookie press. Form desired shapes 1 inch apart on cookie sheets. Bake for 10 to 12 minutes or until edges are lightly browned.
4. Let cookies cool completely and spread 1 tsp of jam in between 2. (I used both peach and strawberry.)
Monday, December 1, 2008
Back to My "not so" Asian Roots!
Ingredients: (8 buns)
1 c BBQ Pork, chopped into bite-size pieces
1/2 c Hoisin Sauce
1 can (16 oz) Pillsbury Buttermilk Biscuits
2 Tbsp butter or margarine, melted
Prep:
1. Preheat oven to 375°F. In small bowl, mix pork and Hoisin Sauce.
2. Separate dough into 8 biscuits and roll into 4-inch rounds. Spoon about 2 tablespoon pork mixture onto center of each round. Fold dough around filling, covering completely; seal well and shape each into ball. On ungreased cookie sheet, place balls, seam side up. Brush tops with butter.
3. Bake 14 to 16 minutes or until golden brown. Immediately remove from cookie sheet. Serve warm.