Friday, January 9, 2009

Another Batch SUPER Healthy and YUMMY Muffins!

I found this cool bag of Tropical Treasures at Safeway today and decided to make some EXOTIC and HEALTHY muffins! The mixture has dried Mango, Papaya, Raisins, Coconut Flakes AND Pineapple! I made them super healthy by using Applesauce instead of oil and a mix of Whole Wheat Flour and Oatmeal. They came out SO moist cuz of the Applesauce and just enough sweetness from the dried fruits. Now here's a treat you can feel good about eating!

Ingredients: (8 muffins)

3/4 c milk
1/2 c applesauce
1 c Tropical Mix
1 egg
1 c whole wheat flour
1 c quick-cooking oats
1/3 c sugar
3 tsp baking powder
1 tsp salt

Prep:

1. Preheat oven 400F degrees. Line muffin pan.
2. Stir together all the ingredients in a big bowl. Spoon into muffin pan.
3. Bake 25 minutes or until toothpick inserted into the center of a muffin comes out clean.

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