WHFoods.com is a really popular website and I think it's a great way to find ideas to try out different types of fruits and veggies. They feature a Food of the Week every week and describes what its health benefits are and how to enjoy it. Since my NY Resolution is to eat lots of different fruits and veggies, this website will give me some great pointers! :)This week it's the good old BROCCOLI! Did you know that it protects the body against all types of cancer, helps to detox and eliminate toxins, supports stomach health, builds stronger bones AND boosts the immune system? WOW! You just can't get enough of this good stuff!
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